Sweet & Sour Chicken & Rice (serves 1)

£7.00

Nutritional Information (per portion)

  • Energy: 700 kcal
  • Protein: 48g
  • Carbohydrates: 92g
    • of which sugars: 35g
  • Fat: 10g
    • of which saturates: 1.5g
  • Fibre: 5g
  • Salt: 2.0g

Ingredients : Chicken breast, basmati rice, bell peppers, pineapple (in juice), tomato ketchup, rice vinegar, soy sauce, sugar, cornflour, garlic, ginger.

 

 Contains: Soy, Gluten (from soy sauce)

 

  • May contain traces of: Celery, Mustard 

Heating Instructions - Place in microwave for 3 minutes from fresh and leave to stand for 1 minute please note cooking times vary ensure food is piping hot.

From Frozen - Heat for 7 minutes and stir half way through - ensure food is piping hot before consuming