Beef Casserole & Mashed Potatoes (serves 1)
£7.50
Ingredients: Diced beef, Onion, Carrots, peas, Garlic, Tomato purée, Beef stock, Worcestershire sauce, Plain flour, Dried thyme, Bay leaf, Potatoes, Butter, cream, Salt, Black pepper
- Calories: 680
- Protein: 42g
- Carbohydrates:52g
- Fat: 23g
- Fibre: 7g
Heating Instructions - Place in microwave for 3 minutes from fresh and leave to stand for 1 minute please note cooking times vary ensure food is piping hot.
From Frozen - Heat for 6 minutes and stir half way through - ensure food is piping hot before consuming